Yoga Friends

Yoga Mama

At Yoga Mama Wellness, home to her own pre and postnatal journey, Effie teaches Pregnancy Classes on Saturdays between 10.00 and 11.00am.


For bookings, please contact Yoga Mama directly by calling 020 8789 3881 or refer to online booking system.

Effie is a registered Yoga Mama affiliated Pregnancy and Postnatal Yoga teacher. Through Yoganand, she runs award-winning Pregnancy and Postnatal Yoga classes in south-west London.



Every Wednesday, Effie’s Baby & Me Yoga classes run at ProPhysiotherapy in Earlsfield where you can access a team of experienced clinicians for excellent care for your physiotherapy and wellbeing needs.


For Baby & Me Yoga bookings, please visit Yoganand’s Online Booking page. For appointments with the clinicians, please contact ProPhysiotherapy directly by calling 020 8879 1555 or refer to online booking system.


Himalaya Yoga Valley

Himalaya Yoga Valley is dear to Effie’s heart… There she qualified her 200hrs foundation training under the guidance of Yogacharya Lalit Kumar and have met some of the most amazing teacher and student yogis and yoginis… Effie is looking forward to going back to the Valley for 500hrs TTC soon!

Yoga Alliance Professionals

Since 2013, Effie is a Associate Level 2 member of Yoga Alliance UK. Please see her profile here.